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Why Maintaining Old Friendships Keeps You Happy And Healthy Why Maintaining Old Friendships Keeps You Happy And Healthy

Why Maintaining Old Friendships Keeps You Happy And Healthy

It happens to everyone: You have close friends at a certain point in your life, but you all get older. Families grow, jobs change, moves happen – and suddenly, you’ve fallen out of touch with people you once saw and spoke to all the time.

While drifting apart is natural, it’rtant to make the effort to stay in contact with treasured friends, especially as you age. The New York Times reported that strong social relationships have numerous positive effects, including increased immune system functionality, longevity, and ability to deal with chronic pain.

What To Do When An Old Friend Unexpectedly Looks You Up What To Do When An Old Friend Unexpectedly Looks You Up

What To Do When An Old Friend Unexpectedly Looks You Up

Thanks to social media, it’s easier than ever to stay connected with old friends, classmates, and neighbors. But being “Facebook friends” with someone or following them on Twitter doesn’t necessarily mean you’re actively in touch with that person.

That’it’s oft’rising when someone you haven’t spoken to’rs contacts you out of the blue. Perhaps you’re hit with nosta’membering the fun times you shared, or maybe you’re bitter because you h’lling out. Either way, you must decide whether to answer or ignore the message.

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