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Why Maintaining Old Friendships Keeps You Happy And Healthy Why Maintaining Old Friendships Keeps You Happy And Healthy

Why Maintaining Old Friendships Keeps You Happy And Healthy

It happens to everyone: You have close friends at a certain point in your life, but you all get older. Families grow, jobs change, moves happen – and suddenly, you’ve fallen out of touch with people you once saw and spoke to all the time.

While drifting apart is natural, it’rtant to make the effort to stay in contact with treasured friends, especially as you age. The New York Times reported that strong social relationships have numerous positive effects, including increased immune system functionality, longevity, and ability to deal with chronic pain.

Toxic Friends Bringing You Down? Here's What To Do Toxic Friends Bringing You Down? Here's What To Do

Toxic Friends Bringing You Down? Here's What To Do

When you spend time with friends, would you say the time is joyous … or draining?

Friendships are an important aspect of our lives. They affect how happy and healthy we are. But all not friendships are equal. Sometimes, friends can be toxic. They leave you feeling frustrated, moody or exhausted.

If you have people like this in your life, you might just reconsider who you call a friend.

What does a toxic friendship look like? Psychologist and therapist Perpetua Neo discussed some characteristics and signs to look out for with Business Insider. Here’s a recap:

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